A&P By John Updike Essays - John Updike, AP,

A&P by John Updike I think that in A&P the author describes how life was decades ago and how it seems to me how life should be today, with out the arguments over petty situations. I think that the story line of As come back every year to spend there summer days in the sun playing on the beach or in the ocean, where mothers can send there kids to the store barefoot and not have to worry about strange people kidnapping them. Where customers have been coming for years and are treated with the respect you would treat someone in your own family. Sammys role in this story seems to be a strange one. He seems to be a teenager yet somehow attracted physically to adolescent girls. He seemed to be in a ways stalking the girls and making sexual notations towards them. Of course I am sure that three girls walking into a grocery store in nothing but bathing suits is not normal but considering the size and type of town I think that it is acceptable. This strikes me in a bad way because first of all its not normal to see little kids in anyway but little kids who like having a good time. Secondly, why would you quit your job in front of little kids to try and impress them or maybe make them feel better that someone was on there side because of the incident that the check out line and Mr. Lengal. It seems so childish how people make a big deal out of something that is so tiny that people often forget what they are arguing about when it really comes down to it.

The Beneficial Effects of Exercise on Mood Improvement essays

The Beneficial Effects of Exercise on Mood Improvement essays Research conducted in the past investigating the relationship between exercise and mood has revealed that there is a possible relationship between exercise... and mood...(Berger and Owen, 1998, p. 611). In research conducted by Harte and Eifert (1995), test subjects generally reported feeling less anxious, depressed, angry, hostile and fatigued after their exercise session. Further research conducted by Berger and Owen obtained that different levels of exercise intensity were associated with mood benefits. Moreover, Mack, Huddleston and Dutler (2000) reported that being involved in light physical activity did not result in negative mood... (p. 913). This suggested that exercise might have a positive association with mood. Overall most of the studies concluded that physical activity is associated with beneficial mood changes. Thus one may assume that there quite possibly exist a relationship between exercise and mood. Previous research conducted by Berger and Owen hypothesized that there was an optimal exercise association with mood benefits (p.613). Moreover, their results showed that the test subjects did indeed report feeling better after exercising (p.614). In an effort to further understand whether this occurrence of mood enhancement due to exercise continues to be apparent, both an experimental and a correlation design will be used to carry out research concerning exercise and mood. The experiment designed to conduct this research will investigate the beneficial mood changes associated with exercise, whereas the correlation design will focus on the relationship between exercise and mood. Thus the general hypothesis of this study is that there will generally be an increase in positive mood in relation with exercise. Experiment This experiment will be designed to investigate if there exists a direct cause and effect relationship between exercise and mood enhancement. It is expected that exposure to dai...

Ritual Development (popular culture) Assignment Example | Topics and Well Written Essays - 250 words

Ritual Development (popular culture) - Assignment Example They often emphasize what is important e.g. graduation ceremonies show the importance placed on education. In Islam once one reaches puberty one is obliged to carry out prayers according to Sharia law, because prayer is one of the pillars of Islam.. Some are quite modern as in the American Jewish Bat Mitzvah which was first enacted in 1922. In my own family some are related directly to faith beliefs such as the way in which washing is carried out before prayer. Others are indirectly so, and are more like folk lore, such as eating a particular food to celebrate Eid and making a light hearted wish. We do not believe that these wishes are likely to come true, but this is a family ritual which helps us to be united in a quickly changing world. Such rituals give stability to a family and to the wider society. Something that doesn’t change in a confused world. A ritual I would like to develop in our family is family walks after Sunday lunch. Some would see this as a more hobby, but claiming it as a ritual means it is more likely to be carried out and the family would be regularly sharing in an enjoyable

Joseph Papp(Theatrical Producer) Research Paper

Joseph Papp(Theatrical Producer) - Research Paper Example At the age of twelve years, Papp had already learned a gig as a soprano boy at a Sephardic synagogue in Brooklyn. Since then, he developed an interest in theatre, and to him intolerance was a greater threat than poverty (Horn 21). He was also the pioneer of the New York Shakespeare Festival and the public Theatre and he was the most important person in the American theatre during the second phase of the 20th century. Although he was not so good a student in academic work, Joseph Papp went to the Actors Laboratory Theatre College, which was situated in Hollywood where he studied acting and directing from the year 1946 to 1948. With the help of his teachers, he was able to feel a strong urge for Shakespeare (Horn 23). This made him to get a position as an assistant stage director of the national touring company of an Arthur Millers â€Å"Death of a salesman,† (Ullom, 24) two years after graduating from the Actors Laboratory Theatre. He started the New York Shakespeare Festival a fter working for closely to two years as an assistant director for the CBS in New York City. The New York Festival that he started became so different organization from other theatrical institutions in that it was able to provide free and unrestricted presentations and performances of Shakespeare’s dramas across different places within the New York City, comprising the outdoor production at the Central Park. When the company was given the Delacorte Theatre as their lasting base, JosephPapp worked for a long time with little pay just to make sure that he established the festival by remaining the decision maker of the festival while producing and directing most of the dramas and plays by himself (Epstein 33). Papp later started again the New York Shakespeare Festival Public Theatre, in 1967, whose primary function was to look upon modern and tentative dramas. The majority of its productions in the end travelled to

The History Of The Revisionist Western Film Studies Essay

The History Of The Revisionist Western Film Studies Essay Robert Altman chronicled his own 1971 naturalist motion picture McCabe and Mrs. Miller an anti-western perhaps due to the fact that the film blatantly ignores or subverts a number of Western conventions. Westerns, a term that is used to describe the landmark mid-20th-century American film genre, are nostalgic eulogies to the early days of expansion on the untamed American frontier where fragments of civilization border on typically warm, expansive, open landscapes. McCabe Mrs. Miller, however, ignores this idyllic representation of the American frontier and, instead, Altman sets his story in the cold, murky, mountainous wilderness. Furthermore, the protagonist in McCabe Mrs. Miller deviates strongly from the traditional gun-slinging, confident cowboy that characterizes the genre. With careful attention to hyper-realistic mise-en-scà ¨ne elements (most notably elements of setting) and naturalistic, largely non-obtrusive diagetic sound effects, Robert Altman crafts a successful revi sionist western that, while retaining many of the same themes and elements pertaining to the classic western genre, differs substantially in both tone and style in ways that promulgate Altmans revisionist approach to the established genre. Since the John Ford era of western cinematography, audiences of Western films had been primed to anticipate expansive, open landscapes, red-orange deserts and plains where a sweeping sense of freedom in interrupted only by the isolated smoke signal or Native American scout. Ford often contrasted this expansive terrain with the insulated chaos of his towns, bars, and other interiors which tended to make the lone ranger protagonist claustrophobic. Immediately in the opening scene of McCabe Mrs. Miller, John Fords idyllic frontier, perhaps one of the most adored staples of the Western, is challenged. In Altmans universe, the outdoors are cold, murky, rough, and unwelcoming. Any sense of freedom in this landscape has ceased to exist. Our hero John McCabe is burdened with trekking an uneven, rocky, meandering path through the snow-capped woods a path as restrictive and uncomfortable as the harshest of Fords interiors. The mise-en-scà ¨ne elements Altman employs in this case serve to di stinguish McCabe Mrs. Miller from the classic western formula by providing a stark contrast in setting (and, by extension, tone). It is not a complete contrast, however. As film reviewer and Altman scholar, Gregory Lallone writes, Altmans interiors are just as suffocating, his untamed towns just as dangerous and ruled by greed, brutality, and chaos. It is simply a little warmer inside. Thus we may begin to analyze the lighting elements Altman employs in depicting McCabe Mrs. Millers interior locations as similarly untamed but significantly warmer than the surrounding, harsh outdoors. Altmans interiors are met with a profound use of low-key lighting to reflect this dim, foreboding, and even risquà © nature of the towns bars, businesses, and brothels. Kerosene lamps are usually the only lighting sources that cast a warm orange light onto the cameras subjects a light that strongly contrasts with the drab whites and grays of the cold wilderness. Especially prevalent during scenes at the whorehouse and during Mrs. Millers opium dreams, this orange light gives off a suitably warm, inviting, dream-like quality to the picture. While still dim and claustrophobic, the low-key indoor lighting reflects a similar push for period-authenticity (via the kerosene lamps) in conjunction with the pictures incredibly authentic set, while also serving to categorize interior sequences as warm and safeguarded (e.g. whorehouse scenes and opium dreams) or dangerous and foreboding (e.g. gambling tables and shooting hideouts). In conjunction with period-appropriate setting and lighting, naturalistic sound elements are used throughout the film to convey a sense of uninterrupted continuity unusual to the medium. Renowned film critic Roger Ebert writes in his review of the film, The is the classic Altman style It begins with one fundamental assumption: All of the characters know each other, and the camera will not stare at first one and then another, like an earnest dog, but is at home in their company. Nor do the people line up and talk one after another, like characters in a play. They talk when and as they will, and we understand its not important to hear every word; sometimes all that matters is the tone of the room. (Ebert, 1999) Rather than presenting only the vital bits of information and dialogue to the viewer to forward the films narrative, Altman instead uses ambient sound and background conversation to embroider a profound sense of location that, oftentimes, favors realism over narrative efficiency. When John McCabe first enters a saloon and settles down at a table, everyone in the saloon is under the impression that he once shot a man The air is tense and, all the while, somebody is vaguely heard in the background asking, Laura, whats for dinner? With the exception of the occasional, dreary Leonard Cohen folk tune (which, admittedly, I found distracting and out-of-place), McCabe Mrs. Miller makes no use of non-diagetic sound for dramatic effect. This is another clear departure from the traditional Hollywood string instruments (notably banjos, guitars, and fiddles), harmonicas, and bum-bum-BUMs that embellish dramatic moments in traditional western cinematography. As such, the ambient, diagetic soundtrack plays an especially central role in establishing tone and dramatic tension. During the final shootout, silence dominates so much of the audio track that every rupture of silence becomes vitally important. Each footstep, each crack of a wooden plank, and each breath McCabe takes might very well give away his position and result in his death. Thus we see that the intentional absence of non-diagetic sound can be just as effective as (if not more so than) its inclusion. Just as the frontier landscape is modulated, made somehow more truthful with the insertion of a bit of dirt and realism, the protagonist himself is similarly transformed.  While differing in many respects to the conventional western hero, John McCabe is actually not too far removed. His fight is largely the same defending what is rightfully his against outlaws and big business. He differs in that he lacks the toughness, the braggadocio, and the super-human courage of the Gary Coopers and Henry Fondas. Any shred of idealism and heroism McCabe claims to embody is counteracted by a narrow-sighted quest for profit, instances of clumsiness, and displays of outright cowardice. John McCabe is not a cowboy, a homesteader, a sheriff, or of some honorable profession; he owns a whorehouse. McCabes non-traditional characterization is further evidenced during the final showdown where the shootout is more accurately described as a slow and anxious game of cat-and-mouse. McCabe hops from one hid ing place to another knowing that winning a gunfight out in the open Gary Cooper-style is unrealistic. A true Western hero might denounce McCabes tactics as cheating and cowardly. He shoots two of the three gunmen in the back from a concealed hiding place and he overcomes the third by playing dead. Departing from the larger-than-life nature of classical western heroes, director Robert Altman injects a darker realism into his protagonist that reflects the revisionist nature of the film. McCabe Mrs. Millers final twenty minute sequence, the climactic shootout, serves as an effective microcosm for how the aforementioned mise-en-scà ¨ne and sound elements contribute to the protagonists characterization and the films overall narrative themes. Beginning with setting, the scene displays and features all of the following: The harsh, unforgiving, cold wilderness that serves to contrast with the conventional warm, expansive Western landscape. The authenticity of the towns still-in-progress wooden infrastructure that serves to accurately encapsulate the harshness and resource-conscious realism of the period. Regarding lighting, the sequence displays: The low-key hideout interiors that signify danger and dramatic tension. The warmly-lit opium den, tragically contrasting with the bitter outdoors, which in this case, falsely indicates a safe haven or retreat. And finally, the sequence displays the following effective usages of non-diagetic sound techniques: The unfocused recording of background chatter during the moments surrounding the burning church which serves to further Altmans push for realism over narrative efficiency while simultaneously contrasting with [below] The dramatic silence during McCabes cross-cutting shootout sequence interrupted by the occasional dramatic footstep, creak, breath, or gunshot sounds that increase dramatic tension. The ambient snowfall which eerily serves as a hollow, bitter replacement soundtrack throughout the sequence that increases in amplitude as McCabes body is swallowed by the elements. These mise-en-scà ¨ne and sound elements work seamlessly together to achieve what I believe was Altmans ultimate goal in the making of McCabe Mrs. Miller: to approach the Western genre with a non-traditional sense of realism and authenticity that, while retaining some of the same conventional themes and elements of the genre such as the pursuit of justice and the championing of order on the American frontier, re-envisions the two most fundamental staples of the genre: the setting and the protagonist. By making particular, non-traditional use of various mise-en-scà ¨ne and sound elements in McCabe Mrs. Miller, director Robert Altman, refutes the conventional narrative pioneered by the classic Western that the American frontier was a sort of idyllic paradise. Ford depicted the frontier as the quintessential American arena where battles were fought and won by good men who, because of their very nature, triumph over the bad. Altmans western frontier is simply no more than a showcase of lawless capitalism and greedmen and women mercilessly arguing and fighting over profits like fleas over rotting flesh. However, one must not be too quick to conclude that McCabe Mrs. Miller exists solely as an attempt to challenge or ridicule the established themes and conventions of the western genre. For while Altman does in fact transcend a number of expectations and subverts a number of established norms, the archetypal structure remains the same. The audience remains sympathetic towards the her oic gunslinger, even though the scope of that heroism is somewhat narrowed. John McCabes role as the gunfighting goodie struggling against an oppressive force of injustice and greed stems directly from the Western genre. Rather than conceding to define McCabe Mrs. Miller as an outright anti-western, we can analyze how Altmans stylistic elements both propagate parallels to established conventions while, at other times, delineate clear departures from the genre that serve to effectively categorize the film as none other than a revisionist western narrative and a cinematographic work of art. ________________

Shrinking America: One Surgery at a Time :: essays research papers

Kellie received bariatric surgery a year and a half ago, at age 26, and lost over half her weight—160 pounds (St. Vincent 1). Over one million morbidly obese people in the United States have already received gastric bypass surgery. Since obesity has reached such epidemic proportions, everyone in America is looking for a cure. Gastric bypass surgery has rapidly become a solution for severely obese persons. Being obese causes emotional and physical distress and suffering, which increases a person’s desire to become thin. Several thousands of people are taking control of their lives and health by having bariatric surgery. Gastric bypass surgery has been performed with minor variations since 1968 (How it Works 3). The procedure has grown rapidly over the past few years and numerous hospitals have added the surgery. Success rate/recovery, society’s influence, and health factors all play a significant role as causes for a person to decide if this life-altering, someti mes dangerous, surgery is right for them.   Ã‚  Ã‚  Ã‚  Ã‚  Roux-en-Y gastric bypass is the most popular of three surgeries for the morbidly obese. In this procedure, surgical staples are used to create a small pouch in the stomach connected to the bowel by a piece of the small intestine, bypassing the majority of the Babbitt 2 stomach. This form of surgery accounts for almost 90% of the procedures performed in the United States (USA Today 2). Generally gastric bypass remains strictly for patients who are morbidly obese by 100 pounds or more over his or her healthy weight. When people have this surgery, they will not only lose a significant amount of weight, but also see obesity-related diseases such as diabetes, hypertension, and sleep apnea greatly diminish or even vanish (Hochstrasser 98). Most patients will lose 50-70% of their excess body weight; some patients will lose even more (Hochstrasser 53). The operation limits the amount of food a person takes in, decreases the amount of calories consumed, and makes it so eating less will still be satisfying. By exercising and eating healthy foods, the weight-loss can be considerably enhanced. Though the surgery rarely gets people to their ideal body weight, most patients get within 30-40 pounds (Woodward 67). Weight loss begins immediately after the operation . The majority of people will continue to lose weight for approximately twelve months. The amount of weight a patient will lose every month will fluctuate depending upon the height and weight prior to surgery (Woodward 57).

Development: Advantages and Disadvantages

Development is often defined in terms of progress, forwardness, and modernity. It is characterized by high-rise building, state-of-the-art gadgets, consumer goods, and an over all idea of a good life. However, according to Amartya Sen, development â€Å"is a process of expanding the real freedoms that people enjoy† and also a â€Å"process of removing unfreedoms and of expressing the substantive freedoms of different types that people have reason to value† (Gasper, 2000). This definition has to be further analyzed because the real effects of this so-called development are very much contested.There have been numerous debates whether development infused positive or negative consequences. Development is a very controversial term and much is to be known with regards to its effects, whether it is indeed beneficial to those under it or it is a curse that they are better off without. Development brings a more comfortable life but at the expense of the environment and the tradi tional culture of the people. The advantageous effects of development which is primarily focus in the idea of giving a better life for the people under it has also been discussed and taken into account.This is best described by the changes in the way of life of the Ladakhi people in the midst of development. One of the most important contributions of development is through health and the decrease in life mortality. It is through the progress of science and technology especially in the field of medicine that treatments for diseases which were incurable before are now given solutions. The traditional life of the Ladakhis is a good example. Previously, people in Ladakh die from diseases that western medicine has found a cure for but the introduction of development in this place has aided in solving this problem.Furthermore, infant mortality in Ladakh which is estimated to be as high as fifteen percent decreases due to improvement in health conditions (Norberg-Hodge, 1991). Development has also given the opportunity for people coming from one part of the world to be more accustomed and familiar with those living in the other parts of the globe. The idea of development has paved the way for better communication and interaction by means of the media, trade, and other methods of progress.Many Ladakhis are enjoying some benefits of development as the introduction of money and technology made their lives more comfortable than before. They enjoy the ability to travel to new places and buy various kinds of material goods outside like imported rice and sugar which have become parts of the everyday meal of the Ladakhis (Norberg-Hodge, 1991). Development has also answered one of the serious problems in Ladakh, which is illiteracy. It is through the idea of development that new opportunities for education are provided.Education gives those people who traditionally belongs to the socially disadvantaged the chance to acquire higher position. People do not have to be contented by simply being a blacksmith because they could apply for a better job by educating themselves. This opportunity is especially seductive to younger people because of the freedom and mobility that they associate in living the modern world (Norberg-Hodge, 1991). Moreover, education also opens new horizons for these people as they could learn different things coming from various places instead of being confined in their own environment.Development has brought real improvements to the traditional society of Ladakh. The introduction of money, technology, as well as improvement in the medical conditions entail with it significant benefits for the Ladakhi people. Using these aforementioned factors as a gauge, it can be said that their condition is better and far more comfortable as compared before (Norberg-Hodge, 1991). The effects of development is not always seen in an advantageous lens because there have been instance wherein it has bring more harm rather than good.This is greatly felt in third world countries or the so-called developing countries that are just recently undergoing the path of industrialization. The study of Ladakh before and after the influences of development came into their place is a good example in order to measure the negative outcomes of development. One of its adverse effects is in terms of the environment. The establishment of factories, buildings, and other form of modernity has taken its toll in the ecological condition of society. The western idea of development has forgotten to include the importance of sustainable development.A good example is Ladakh, a territory that is situated in the Indian region of Jammu and Kashmir. It is known for its breathtaking environmental beauty especially its mountain formations. For 500 years, the Ladakhis have been self-sufficient as they are only dependent upon their environment where they acquire their basic needs as well as their little luxuries in life. However, this kind of situation changes drast ically with the presence of westerners that insisted in changing Ladakh in a more progressive territory.The usual source of living of the citizens that is greatly through agricultural means is now changed with employment in factories at the center of town. Majority of Ladakhis have their own land but they have foregone tilling their own soil to acquire occupations that give them money in return rather than natural resources that they need. Such kind of thinking is highly influenced by tourists coming in Ladakh that are instilling the idea that the their form of life is backward and that through the aid of science they could even maximize the products that they get from the environment.This perception of development is producing discontentment and greed among the people that forces them to destroy the environment which have been a source of their livelihood for many years just so they could satisfy this new form of desire (Norberg-Hodge, 1991). The presence of new source of modernity in return is polluting their environment. The rivers that have been a source of life for these people could not even be drunk anymore. The fresh air that they once breathed is now polluted and even the land that play an important role in their traditional culture and local economy is being replaced by infrastructures.Being the case, it is just evident that the idea of sustainable of development is not given due importance but rather what is observable is the destruction of the environment that is inconsiderate of the succeeding generations’ welfare. Another important drawback that is brought about by development is its ability to destroy the traditional culture that has been the very roots of people’s identity. New ideas of what development is, of what is modern and what is not, and even the idea of what is civilized from what is not are threatening the values and traditions that local people uphold.In the case of the Ladakhs, as their way of life is infiltrated by mo dernity their value system is also being in changed. These people strongly believed in their strong relationship with nature and among themselves. This is rooted from the idea that each and every life form is dependent upon each other. Nature and everything in it as well as the people have an interdependent and intertwined interaction. One cannot survive without the other and vice versa. Unfortunately, this had changed dramatically.The old tradition wherein they acquire their fundamental means of living in the environment has its limit but this is not the case anymore as progress persist ecological boundaries are being transcended. This is even observably in the relationship of the Ladakhis, which is communal in nature. Before, to be able to sustain their everyday needs they work together characterized by cooperation and harmony amongst them with each individual taking equal responsibilities in the accomplishment of a particular task.They do such as a mutually beneficial practice be cause whatever they gained as a group would eventually be advantageous for them individually as well. As the idea of stiff competition enters the frame of mind of these individuals they started to take for granted their communal identity and instead focused on their personal gains. Such incident resulted in the break down of communities as less interaction among them exists due to the fact that they no longer work together in acquiring their needs but rather they compete against each other in order to acquire a job.The kind of work that allows them to be source of cheap labor, which is seen in the establishment of call centers in India (Can, 2004). This competition has been the cause of friction among citizens. The Indians and Muslims in Ladakh who has live side by side in harmony for many ears are now experiencing conflict due to the struggle for scarce resources, the unequal competition in the market, and the over all idea of greediness (Norberg-Hodge, 1991). Lastly, development c laims to bring security through employment, maximization of resources, and easier access to other parts of the world.Ironically, its outcomes brought more insecurity not only to the environment but most especially to the perception of the people towards themselves. By means of western tourists and the influence of media, the idea of comparison is produced wherein people like the Ladakhis evaluate their way of life based upon the lifestyle of those in the west. This intends creates an idea of inferiority to these people because they cannot measure up to the western idea of what a good life is. They feel ashamed of what they are as well as to the values and traditions that they once uphold.Their choices and actions changed in a way that they want to pattern it with the west. Ladakhi people lost their self-esteem and their very sense of self-identity (Norberg-Hodge, 1991). Such kind of mentality is exemplified even in their form leisure. If before they find pleasure by bonding among th emselves they now seek new ways of enjoyment. Children now play with toys like Barbie and Rambo and the adults want to watch movies and read magazines. Being the case, this resulted in less time for the family and even changed their perspective of how to view a man from a woman.A woman should give value to her aesthetic importance while a man should maintain a macho imaged which the media enforces. Even the idea of education has a polarized perspective as it is based upon the western curriculum. Traditional form of education is based upon ones’ experienced as how it would be useful in their environment unlike the western education that specializes on a particular field that limits a person capability. These aforementioned situations, heightens the insecurity of these people to see themselves as second class citizens and forced them to be prototypes of the westerners.There are two faces in the idea of development. One side of development has its positive or advantageous effect s. Using freedom as a lens could aid in seeing the beneficial outcomes of development. There are three important roles that development contributes in the attainment of freedom. First, its â€Å"direct importance† that enables people to decide for themselves without any constraints. Even the poorer section of the society could participate in the market place as they are given the chance to participate in the activities within the market. Second, development entails â€Å"instrumental importance†.This paves the way for people to achieve their desired results through the freedom that development gives them. Development provides the means or methodology that enables individuals to accomplish their objectives. Lastly, its â€Å"constructive role† that provides the venue for easier exchanged of information. This allows people to participate more in the formation of policy as they have the ability to express their opinions and suggestions. Development empowers them to participate more and enables them to highlight important issues that should be immediately addressed. However, development also has its negative side.It is seen in the adverse outcomes that it brought. This is mostly highlighted in the case of Ladakh wherein it has experienced drastic changes in its environment, its way of life, and its people’s perception of themselves. Development has affected the ecological state of Ladakh that diminishes the source of natural means for its people. The idea of environmental sustainability has been neglected in order for modernity to take place. The once beautiful place of Ladakh has very disturbing problems of pollution. Another adverse consequence of development is how it undermines the traditional culture of local people.They no longer adhere to their usual practice of communal activities. The people become more individualistic that resulted in the breakdown of communities. This affected their relationship that is previously grounded in the belief of the interconnectedness of their lives with nature and among each other but has changed due to development. Furthermore, even the way people look at themselves have changed as they lost their self-esteem and identity. They compared their way of life to that of the west, which resulted for them to feel a sense of inferiority.Ladakhis have to change their selves in order to measure up to their western counterparts. The advantages and disadvantages that development brings should be further studied. A deeper understanding of its effects could aid in finding the balance of how development could best be practiced in such a way that it could helped the people to live a life of comfort without undermining their local values and traditions. The lesson that can be learned from these outcomes is that the meaning of development should be re-assessed and re-evaluated.Development should not simply be taken as it is especially if the only basis of what development is comes from the p olarized definition of western standards. Another factor that also have to be taken into consideration is who really benefits from development. If its really after the good of all or just a few. A better understanding of development and a sense of awareness of how it takes place as well as its results are effective means by which development could be gauged whether it really has advantageous or disadvantageous effects. References Can, M. ed. (2004). Chains of Future: Linking Women Producers and Workers in the Global Markets. London: Commonwealth Secretaries. Gasper, D. (2000). â€Å"Development as Freedom: Taking Economics Beyond Commodities- The Cautious Boldness of Amartya Sen†. Journal of International Development. 12. 989-1001 Norberg-Hodge, H. (1991). â€Å"Nothing is Black, Nothing is White†. In Ancient Futures: Learning from Ladakh. London: Random. Norberg-Hodge, H. (1991). â€Å"The Development Hoax†. In Ancient Futures: Learning from Ladakh. London: Random. Sen, A. (1999). â€Å"The Perspective of Freedom†. In Sen, A Development as Freedom. Oxford.